Swedish Style Balls with Fragrant Coconut Broth

Beef
Mains

Easy Level:

Cook Time:

Servings:

4

Popularized by Swedish home furnishing giant, one just can’t get enough of those signature Swedish meatballs. Usually made with a combination of pork and beef, these savoury orbs have gotten a meat-free makeover with Quorn version of Swedish Style Balls! Get your source of proteins, fibre and healthy nutrients from Mycoprotein, the main ingredient used in Quorn products. Rather than packing in artificial flavourings, natural ingredients are used to achieve that juicy, tender textures and taste
Well we all know the classic meatball and pasta dishes. So why not enjoy these gorgeous meat-free Swedish Style Balls with a tasty Thai-inspired twist instead? And have it simmered in creamy coconut broth, soaking up all those rich thick flavours of this tropical masterpiece.
Great news is that it doesn’t take long to get those aromatic flavours in the broth. Simply heat up the Quorn Swedish Style Balls before adding in the other spices and ingredients. Let the mixture work its magic for a few minutes and end off with some lime zest and lime juice to give the broth that lovely kick.
Infusing the tastes of Sweden and Thai, tantalize your taste buds with this European-Asian fusion all in one pot – so flavourful even your meat-eating friends and family will be blown away.
#themeatmensg #simple #delicious

Ingredients

Adjust Servings
US / Metric
0.00
g
g
Quorn Swedish Style Ball
0.00
g
g
Quorn Swedish Style Ball
0.00
tbsp
tbsp
olive oil
0.00
tbsp
tbsp
olive oil
0.00
tsp
tsp
coriander seeds – lightly crushed
0.00
tsp
tsp
coriander seeds – lightly crushed
0.00
tbsp
tbsp
cardamom seeds - lightly crushed
0.00
tbsp
tbsp
cardamom seeds - lightly crushed
0.00
tsp
tsp
turmeric powder
0.00
tsp
tsp
turmeric powder
0.00
tsp
tsp
cinnamon powder
0.00
tsp
tsp
cinnamon powder
0.00
tsp
tsp
chili flakes
0.00
tsp
tsp
chili flakes
0.00
stalks
stalks
lemongrass – lightly crushed
0.00
stalks
stalks
lemongrass – lightly crushed
0.00
knob
knob
ginger – sliced
0.00
knob
knob
ginger – sliced
0.00
ml
ml
vegetable consommé (refer to recipe below)
0.00
ml
ml
vegetable consommé (refer to recipe below)
0.00
ml
ml
coconut milk
0.00
ml
ml
coconut milk
0.00
limes
0.00
limes
Salt
Salt
Pepper
Pepper
Coconut flakes
Coconut flakes
Coriander – chopped
Coriander – chopped
Spring onion – chopped
Spring onion – chopped

Vegetable consommé:

0.00
g
g
Chinese cabbage
0.00
g
g
Chinese cabbage
0.00
g
g
celery
0.00
g
g
celery
0.00
g
g
carrot
0.00
g
g
carrot
0.00
g
g
white onion
0.00
g
g
white onion
0.00
g
g
dried soy bean – soaked in water for an hour
0.00
g
g
dried soy bean – soaked in water for an hour
0.00
g
g
white peppercorn
0.00
g
g
white peppercorn
0.00
L
L
water
0.00
L
L
water

Steps

1

Heat up olive oil in a pot over medium heat. Add coriander seeds, cardamom seeds, turmeric powder, cinnamon powder, chilli flakes, lemongrass stalks and ginger. Mix well.
Heat up olive oil in a pot over medium heat. Add coriander seeds, cardamom seeds, turmeric powder, cinnamon powder, chilli flakes, lemongrass stalks and ginger. Mix well.
Mark as completed

2

Pour in vegetables consommé and coconut milk. Reduce heat and allow the mixture to simmer for about 5-8 minutes, until the mixture thickens.
Pour in vegetables consommé and coconut milk. Reduce heat and allow the mixture to simmer for about 5-8 minutes, until the mixture thickens.
Mark as completed

3

Add in the Quorn Swedish Style Balls, simmer for another 3 minutes and turn off the stove
Add in the Quorn Swedish Style Balls, simmer for another 3 minutes and turn off the stove
Mark as completed

4

Zest and squeeze the juice of 2 limes into the broth, stirring to incorporate.
Zest and squeeze the juice of 2 limes into the broth, stirring to incorporate.
Mark as completed

5

Season with salt and pepper to taste.
Season with salt and pepper to taste.
Mark as completed

6

To serve, place the Quorn Swedish Style Balls in the center of the plate and ladle a generous amount of broth over the Quorn Swedish Style Balls
To serve, place the Quorn Swedish Style Balls in the center of the plate and ladle a generous amount of broth over the Quorn Swedish Style Balls
Mark as completed

7

Garnish with chopped coriander, spring onion and coconut flakes
Garnish with chopped coriander, spring onion and coconut flakes
Mark as completed

8

Dice all vegetables
Dice all vegetables
Mark as completed

9

In a large stock pot, bring 3L of water to boil, and add in all ingredients then bring to boiling
In a large stock pot, bring 3L of water to boil, and add in all ingredients then bring to boiling
Mark as completed

10

Simmer over a low heat for an hour or until the liquid has reduced to about 1 litre
Simmer over a low heat for an hour or until the liquid has reduced to about 1 litre
Mark as completed

11

Remove the vegetables and store the stock for use.
Remove the vegetables and store the stock for use.
Mark as completed

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