Flank Steak Stir Fry

Beef
For 2
Mains
One-pot

Easy Level:

Cook Time:

Servings:

1-2 Pax

Ready in under 30 minutes, this flank steak & veggie stir fry is a quick meal, packed with veggies, and perfect for a weeknight dinner.

Homemade low-sodium stir fry sauce coats the fresh vegetables and tender beef.

For a wholesome meal, serve it with white, brown or even cauliflower rice.

Ingredients

Adjust Servings
US / Metric

Stir Fry Sauce

0.00
ml
cup
Low-sodium soy sauce
0.00
ml
cup
Low-sodium soy sauce
0.00
ml
cup
Fresh orange juice (about 1-medium sized)
0.00
ml
cup
Fresh orange juice (about 1-medium sized)
0.00
ml
tbsp
Rice vinegar
0.00
ml
tbsp
Rice vinegar
0.00
ml
ml
Ginger, minced
0.00
ml
ml
Ginger, minced
0.00
clove
clove
Garlic, minced
0.00
clove
clove
Garlic, minced
0.00
ml
tbsp
Honey/Brown sugar
0.00
ml
tbsp
Honey/Brown sugar
0.00
ml
tbsp
Cornstarch/tapioca starch
0.00
ml
tbsp
Cornstarch/tapioca starch

Steak Marinade

0.00
ml
cup
Low-sodium oyster sauce
0.00
ml
cup
Low-sodium oyster sauce
0.00
ml
cup
Low-sodium soy sauce
0.00
ml
cup
Low-sodium soy sauce
0.00
g
tbsp
Dried mixed herbs
0.00
g
tbsp
Dried mixed herbs
0.00
clove
clove
Garlic, minced
0.00
clove
clove
Garlic, minced
0.00
g
pound
Flank steak, sliced
0.00
g
pound
Flank steak, sliced

Vegetables

0.00
ml
tbsp
Sesame oil
0.00
ml
tbsp
Sesame oil
0.00
Red capsicum, sliced
0.00
Red capsicum, sliced
0.00
Onion, sliced
0.00
Onion, sliced
0.00
Carrot, sliced
0.00
Carrot, sliced
0.00
g
tbsp
Shimeji mushrooms
0.00
g
tbsp
Shimeji mushrooms
0.00
Brocoli
0.00
Brocoli
Black pepper, to taste
Black pepper, to taste

Garnish (optional)

0.00
g
tbsp
Spring onions
0.00
g
tbsp
Spring onions
0.00
g
tbsp
Fried shallots
0.00
g
tbsp
Fried shallots

Steps

1

Combine the stir fry sauce ingredients to a small bowl, whisk together and set aside.
Combine the stir fry sauce ingredients to a small bowl, whisk together and set aside.
Mark as completed

2

Stir together oyster sauce, soy sauce, garlic, mixed herbs in a large bowl. Add sliced steak, and mix well until evenly coated in marinade. Cover, refrigerate and marinate at least 10 mins up to maximum 2 hours.
Stir together oyster sauce, soy sauce, garlic, mixed herbs in a large bowl. Add sliced steak, and mix well until evenly coated in marinade. Cover, refrigerate and marinate at least 10 mins up to maximum 2 hours.
Mark as completed

3

Remove steak from marinade; discard marinade. Stir fry steak in wok over medium high heat, toss well, until lightly charred on both sides and medium-rare, about 2-3 minutes. Transfer cooked steak to a separate bowl & set aside.
Remove steak from marinade; discard marinade. Stir fry steak in wok over medium high heat, toss well, until lightly charred on both sides and medium-rare, about 2-3 minutes. Transfer cooked steak to a separate bowl & set aside.
Mark as completed

4

In the same wok over medium-high heat, Add sesame oil, stir fry together bell peppers, onion slices, carrot slices, ½ teaspoon salt, and ¼ teaspoon black pepper until slightly charred and softened, scraping any brown bits off the bottom. Approx 3-5mins.
In the same wok over medium-high heat, Add sesame oil, stir fry together bell peppers, onion slices, carrot slices, ½ teaspoon salt, and ¼ teaspoon black pepper until slightly charred and softened, scraping any brown bits off the bottom. Approx 3-5mins.
Mark as completed

5

Pour the sauce over the vegetables and bring it to a gentle boil over medium-high heat. Continue to cook for 2-3 minutes. The sauce will thicken more as it heats.
Pour the sauce over the vegetables and bring it to a gentle boil over medium-high heat. Continue to cook for 2-3 minutes. The sauce will thicken more as it heats.
Mark as completed

6

Add the steak back to the pan. Sprinkle with sliced spring onions and sesame seeds.
Add the steak back to the pan. Sprinkle with sliced spring onions and sesame seeds.
Mark as completed

7

Serve over cooked rice.
Serve over cooked rice.
Mark as completed

More of what you like. Bookmark these recipes.

Beans & Peas
Chinese
Mains
Mushrooms
Noodles
Vegetarian
Chinese
Mains
Noodles
One-pot
Seafood
Chinese
Mains
Pork
Rice
Rice cooker
Indian
Mains
Poultry
Fusion
Mains
Pasta
Seafood
Fish
Mains
One-pot
Mains
Poultry
Rice
Rice cooker
Thai