Cottage Cheese and Sausage Frittata

Breakfast
Leafy
Mains
Microwave

Easy Level:

Easy Peasy

Cook Time:

15 Mins

Servings:

3-4

If you’re not a savoury breakfast person, this quick cottage cheese, sausage, and vegetable frittata would make a tasty weeknight dinner option.

Frittatas can be intimidating at first, but they’re very easy to make if you know what you’re doing.

This dish is versatile and satisfying to make! Totally customizable so you can toss in whatever you have at home.

Ingredients

Adjust Servings
US / Metric
0.00
tbsp
tbsp
Olive oil
0.00
tbsp
tbsp
Olive oil
0.00
Onion, chopped
0.00
Onion, chopped
0.00
cups
cups
Spinach, chopped
0.00
cups
cups
Spinach, chopped
0.00
Cheese smoked sausage
0.00
Cheese smoked sausage
0.00
g
g
Cherry tomatos, quartered
0.00
g
g
Cherry tomatos, quartered
0.00
Eggs
0.00
Eggs
0.00
g
g
Cottage cheese
0.00
g
g
Cottage cheese
0.00
cups
cups
Shredded mozzarella (optionap)
0.00
cups
cups
Shredded mozzarella (optionap)
0.00
Red and green chili. sliced
0.00
Red and green chili. sliced
Salt and pepper, to taste
Salt and pepper, to taste

Steps

1

In an ovenproof dish, add olive oil, onion, spinach & sausage. Microwave on medium heat for 2 minutes.
In an ovenproof dish, add olive oil, onion, spinach & sausage. Microwave on medium heat for 2 minutes.
Mark as completed

2

Add tomatoes & chillies.
Add tomatoes & chillies.
Mark as completed

3

Beat eggs and cottage cheese together & add to oven proof dish.
Beat eggs and cottage cheese together & add to oven proof dish.
Mark as completed

4

Stir lightly and distribute all the ingredients.
Stir lightly and distribute all the ingredients.
Mark as completed

5

Microwave for 1-2 minutes, remove from the microwave and stir with a fork.
Microwave for 1-2 minutes, remove from the microwave and stir with a fork.
Mark as completed

6

Return to the microwave to cook for 2-3 minutes. (Until eggs are slightly firm)
Return to the microwave to cook for 2-3 minutes. (Until eggs are slightly firm)
Mark as completed

7

Sprinkle Mozzarella cheese on top & switch to grill function for 1 minute or until cheese becomes golden brown.
Sprinkle Mozzarella cheese on top & switch to grill function for 1 minute or until cheese becomes golden brown.
Mark as completed

8

Cool down slightly, cut to desired portion size and serve.
Cool down slightly, cut to desired portion size and serve.
Mark as completed

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