Easy Level:

Cook Time:

Servings:

2

An immensely simple recipe for any lunch or dinner, a good serving of tuna poke bowl can be a perfectly sweet spot for a meal for 2!
This dish is much simpler to put together than it looks. The key is in marinating the tuna chutoro, then adding in spring onions and sesame seeds. When topped with the rest of the ingredients, ending with the furikake, that’s when you know this delectable dish ready to serve. Remember only to use fresh sashimi grade tuna, and the rest will be as easy as pie. We got our fresh tuna chutoro from our official grocer Redmart.
You can find more freshly picked ingredients in the link below for easy purchasing, delivered straight to your home!
Purchase here: http://rm.sg/pokebowl
#themeatmensg #simple #delicious #redmart #pokebowl #simplerecipes #healthyrecipe #redmartfresh #fresherthanyouthink

Ingredients

Adjust Servings
US / Metric
0.00
g
g
tuna chutoro (sashimi grade)
0.00
g
g
tuna chutoro (sashimi grade)
0.00
g
g
Japanese rice
0.00
g
g
Japanese rice
0.00
g
g
dried seaweed flakes
0.00
g
g
dried seaweed flakes
0.00
tbsp
tbsp
furikake
0.00
tbsp
tbsp
furikake
0.00
avocado (pit removed and cut into cubes)
0.00
avocado (pit removed and cut into cubes)
0.00
g
g
red cabbage (shredded)
0.00
g
g
red cabbage (shredded)
0.00
g
g
carrot (shredded)
0.00
g
g
carrot (shredded)
0.00
cucumber (sliced)
0.00
cucumber (sliced)
0.00
g
g
edamame
0.00
g
g
edamame
0.00
stalk
stalk
spring onion (chopped)
0.00
stalk
stalk
spring onion (chopped)
0.00
tsp
tsp
black sesame
0.00
tsp
tsp
black sesame
0.00
tsp
tsp
white sesame
0.00
tsp
tsp
white sesame
0.00
ml
ml
Japanese soya sauce
0.00
ml
ml
Japanese soya sauce
0.00
tsp
tsp
sesame oil
0.00
tsp
tsp
sesame oil
0.00
tsp
tsp
rice vinegar
0.00
tsp
tsp
rice vinegar

Steps

1

Cook 250g Japanese rice according to packet instructions.
Cook 250g Japanese rice according to packet instructions.
Mark as completed

2

In a large bowl, mix 70ml Japanese soya sauce, 2 tsp sesame oil and 1½ tsp rice vinegar
In a large bowl, mix 70ml Japanese soya sauce, 2 tsp sesame oil and 1½ tsp rice vinegar
Mark as completed

3

Cut 200g tuna chutoro into bite sized pieces and add to soya sauce mixture.
Cut 200g tuna chutoro into bite sized pieces and add to soya sauce mixture.
Mark as completed

4

Add chopped spring onions, 1 tsp toasted white sesame seeds and 1 tsp toasted black sesame seeds.
Add chopped spring onions, 1 tsp toasted white sesame seeds and 1 tsp toasted black sesame seeds.
Mark as completed

5

Mix well and let it rest at room temperature for 5 minutes.
Mix well and let it rest at room temperature for 5 minutes.
Mark as completed

6

Scoop cooked rice in a bowl.Top with shredded red cabbage, shredded carrots, cucumber slices, edamame, cubed avocado, dried seaweed flakes and marinated tuna.
Scoop cooked rice in a bowl.Top with shredded red cabbage, shredded carrots, cucumber slices, edamame, cubed avocado, dried seaweed flakes and marinated tuna.
Mark as completed

7

Sprinkle with furikake and serve.
Sprinkle with furikake and serve.
Mark as completed

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