Soy Glazed Pan Fried Pomfret

Chinese
Fish
Mains

Easy Level:

Cook Time:

Servings:

1-2 Pax

Ingredients

Adjust Servings
US / Metric
0.00
Silver pomfret
0.00
Silver pomfret
0.00
g
g
All-purpose flour (for dusting)
0.00
g
g
All-purpose flour (for dusting)
0.00
tbsp
tbsp
Soy sauce
0.00
tbsp
tbsp
Soy sauce
0.00
tbsp
tbsp
Sugar
0.00
tbsp
tbsp
Sugar
Canola oil (to cover one side of the fish)
Canola oil (to cover one side of the fish)

Steps

1

Clean fish with water and dry thoroughly with kitchen towels.
Clean fish with water and dry thoroughly with kitchen towels.
Mark as completed

2

With a sharp knife, make two shallow parallel incisions to the fish on each side.
With a sharp knife, make two shallow parallel incisions to the fish on each side.
Mark as completed

3

In a bowl, mix your flour and a pinch of table salt.
In a bowl, mix your flour and a pinch of table salt.
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4

Gently dust a layer of the flour mixture on your fish, shaking off any excess.
Gently dust a layer of the flour mixture on your fish, shaking off any excess.
Mark as completed

5

In a wide frying pan, apply enough oil to coat the surface of your fish and heat it up on medium heat for approximately 3 minutes.
In a wide frying pan, apply enough oil to coat the surface of your fish and heat it up on medium heat for approximately 3 minutes.
Mark as completed

6

Carefully lay your fish away from you into the oil - it should gently sizzle. Leave it untouched for approximately 4-5 minutes.
Carefully lay your fish away from you into the oil - it should gently sizzle. Leave it untouched for approximately 4-5 minutes.
Mark as completed

7

With a spatula, gently flip the fish away from you to fry the other side for approximately 3-4 minutes. Once cooked, remove fish onto a cooling rack - use a cooling rack to prevent the bottom side of the fish from steaming.
With a spatula, gently flip the fish away from you to fry the other side for approximately 3-4 minutes. Once cooked, remove fish onto a cooling rack - use a cooling rack to prevent the bottom side of the fish from steaming.
Mark as completed

8

Discard the oil used. In the same pan, add your soy sauce and sugar and let it come to a gentle simmer. Leave it to simmer for 3 minutes for all the sugar to be dissolved into the sauce.
Discard the oil used. In the same pan, add your soy sauce and sugar and let it come to a gentle simmer. Leave it to simmer for 3 minutes for all the sugar to be dissolved into the sauce.
Mark as completed

9

While it is still hot, glaze the fried fish with your sauce and immediately serve with some hot rice!
While it is still hot, glaze the fried fish with your sauce and immediately serve with some hot rice!
Mark as completed

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