Scallop and Broccoli with Abalone Sauce

Leafy
One-pot
Seafood

Easy Level:

Cook Time:

Servings:

4

In most parts of the world, when people eat scallops, they are actually referring to its adductor muscles which we are familiar with.
This explains why “scallops” tastes so sweet and has a nice bouncy bite to it. To further enhance the seafood flavours, we added abalone sauce to it. The key for the dish is not over cooking the scallops.
Broccoli may seem like it’s playing second fiddle here. BUT don’t underestimate its role. From the crunchy stems to the tender florets which soaks up all the sauce. Broccoli lightens up the whole dish and leaves you wanting MORE!
Thanks to our friends from Dish The Fish, for recommending us the Scallops from Canada, they tasted sweet and retain much of it size after cooking. Do check them out at www.facebook.com/dishthefishsg

Ingredients

Adjust Servings
US / Metric
0.00
g
g
scallops
0.00
g
g
scallops
0.00
stalks
stalks
broccoli
0.00
stalks
stalks
broccoli
water for blanching
water for blanching
0.00
tbsp
tbsp
salt
0.00
tbsp
tbsp
salt
ice water
ice water

Sauce

0.00
cup
cup
water
0.00
cup
cup
water
0.00
tbsp
tbsp
abalone sauce
0.00
tbsp
tbsp
abalone sauce
0.00
tbsp
tbsp
oyster sauce
0.00
tbsp
tbsp
oyster sauce
0.00
tsp
tsp
light soy sauce (adjust to taste)
0.00
tsp
tsp
light soy sauce (adjust to taste)
0.00
tbsp
tbsp
hua tiao wine
0.00
tbsp
tbsp
hua tiao wine
0.00
tsp
tsp
sugar
0.00
tsp
tsp
sugar
0.00
tbsp
tbsp
cornstarch solution
0.00
tbsp
tbsp
cornstarch solution

Steps

1

Bring 1 litre of water to boil in a wok
Bring 1 litre of water to boil in a wok
Mark as completed

2

Add 1 tbsp salt
Add 1 tbsp salt
Mark as completed

3

Blanch 2 stalks of broccoli (cut into smaller stems) for 4-5 mins
Blanch 2 stalks of broccoli (cut into smaller stems) for 4-5 mins
Mark as completed

4

Remove and cool down in ice water
Remove and cool down in ice water
Mark as completed

5

Drain and set aside
Drain and set aside
Mark as completed

6

Arrange broccoli into a circle
Arrange broccoli into a circle
Mark as completed

7

Blanch 500g scallops for 2-4 mins depending on size
Blanch 500g scallops for 2-4 mins depending on size
Mark as completed

8

Drain and set aside
Drain and set aside
Mark as completed

9

Add scallops to the center of the broccoli
Add scallops to the center of the broccoli
Mark as completed

10

For sauce: heat ½ cup water in a wok,
For sauce: heat ½ cup water in a wok,
Mark as completed

11

3 tbsp abalone sauce,
3 tbsp abalone sauce,
Mark as completed

12

2 tbsp oyster sauce,
2 tbsp oyster sauce,
Mark as completed

13

1-2 tsp light soy sauce (adjust to taste),
1-2 tsp light soy sauce (adjust to taste),
Mark as completed

14

1 tbsp hua tiao wine,
1 tbsp hua tiao wine,
Mark as completed

15

and 1 tsp sugar
and 1 tsp sugar
Mark as completed

16

Bring to boil
Bring to boil
Mark as completed

17

Thicken with 2 tbsp of cornstarch solution
Thicken with 2 tbsp of cornstarch solution
Mark as completed

18

Add sauce to scallops and broccoli
Add sauce to scallops and broccoli
Mark as completed

More of what you like. Bookmark these recipes.

Leafy
Mains
Pork
Rice
Rice cooker
For 2
Mains
One-pan
Seafood
Gluten-Free
Gourds
Italian
Leafy
Mains
One-pan
Seafood
Beef
Chinese
Leafy
Mains
Noodles
Chinese
Fish
Mains
One-pot
Rice
Cocktails
Party
Seafood
Sides/Snacks
Breakfast
Leafy
Mains
Microwave
Chinese
Mains
Noodles
One-pot
Seafood