Tomato Salmon Skillet

Gluten-Free
Gourds
Italian
Leafy
Mains
One-pan
Seafood

Easy Level:

Easy Peasy

Cook Time:

15 Mins

Servings:

3-4 Pax

This easy One Pan Creamy Tomato Salmon Skillet is a high protein, low carb, gluten-free, and the best news: you can get this meal on the table in 15 minutes, thanks to Mayer’s Hybrid Induction Hob. 

Every bite of this is creamy luxury (hi cream cheese!) and since it’s a one-pan meal, it just tastes better. Enjoy it on its own or you can even serve it topped with rice, pasta or toasted bread. 

Ingredients

Adjust Servings
US / Metric
0.00
g
g
Salmon fillet, skinned
0.00
g
g
Salmon fillet, skinned
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Ground pepper
0.00
tsp
tsp
Ground pepper
0.00
tbsp
tbsp
Olive oil
0.00
tbsp
tbsp
Olive oil
0.00
cup
cup
Red onion, chopped
0.00
cup
cup
Red onion, chopped
0.00
Zucchini
0.00
Zucchini
0.00
cup
cup
Cherry tomato
0.00
cup
cup
Cherry tomato
0.00
clove
clove
Garlic, minced
0.00
clove
clove
Garlic, minced
0.00
cup
cup
Kale/Spinach
0.00
cup
cup
Kale/Spinach
0.00
ml
ml
Water/Fish stock
0.00
ml
ml
Water/Fish stock
0.00
g
g
Tomato sauce
0.00
g
g
Tomato sauce
0.00
g
g
Cream cheese
0.00
g
g
Cream cheese

Optional

0.00
tsp
tsp
Italian seasoning
0.00
tsp
tsp
Italian seasoning
0.00
cup
cup
Fresh basil, for garnish
0.00
cup
cup
Fresh basil, for garnish

Steps

1

Pat salmon dry and sprinkle it with salt and pepper.
Pat salmon dry and sprinkle it with salt and pepper.
Mark as completed

2

Heat 1 tbsp of oil in a large skillet over medium-high heat. Add the salmon and cook until the underside is browned and releases easily from the pan, 3 to 4 minutes. Flip the salmon and continue to cook until opaque in the center, another 2 to 3 minutes. Transfer to a plate.
Heat 1 tbsp of oil in a large skillet over medium-high heat. Add the salmon and cook until the underside is browned and releases easily from the pan, 3 to 4 minutes. Flip the salmon and continue to cook until opaque in the center, another 2 to 3 minutes. Transfer to a plate.
Mark as completed

3

Add the remaining 1 tbsp oil, zucchini, onion, and saute for 2-3 minutes.
Add the remaining 1 tbsp oil, zucchini, onion, and saute for 2-3 minutes.
Mark as completed

4

Add cherry tomatoes, spinach, garlic & ¼ stock to the pan. Cook, stirring, until starting to soften, about 3 minutes.
Add cherry tomatoes, spinach, garlic & ¼ stock to the pan. Cook, stirring, until starting to soften, about 3 minutes.
Mark as completed

5

Add in tomato sauce, Italian seasoning and remaining stock. Bring to a simmer and cook for 3-4 minutes.
Add in tomato sauce, Italian seasoning and remaining stock. Bring to a simmer and cook for 3-4 minutes.
Mark as completed

6

Mix in cream cheese until the cheese is melted & sauce has reduced slightly.
Mix in cream cheese until the cheese is melted & sauce has reduced slightly.
Mark as completed

7

Return the salmon to the pan and turn to coat with the sauce. Adjust seasoning to taste. Garnish with basil.
Return the salmon to the pan and turn to coat with the sauce. Adjust seasoning to taste. Garnish with basil.
Mark as completed

8

Serve topped over rice, pasta or toasted bread.
Serve topped over rice, pasta or toasted bread.
Mark as completed

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