Air Fried Vegetable Salad

Airfryer
Sides/Snacks

Easy Level:

Never knew which salad leaves to go with which? Or if fruits should go into salads or remain on a platter? This video covers it all with 3 salad ideas to get more greens into our diets:
1. Smoked Duck Pomegranate Salad
2. Roast Chicken Garden Salad
3. Air Fried Vegetable Salad
The best part is that all the recipes require just one trip to the supermarket – get your cooked meats from the deli and veggies, cut, toss and serve.

Ingredients

Adjust Servings
US / Metric
0.00
Broccoli
Broccoli
(cut individual flower heads)
0.00
Broccoli
Broccoli
(cut individual flower heads)
0.00
Carrots
Carrots
(sliced into strips)
0.00
Carrots
Carrots
(sliced into strips)
0.00
Yellow
Yellow
Bell peppers (cut into cubes)
0.00
Yellow
Yellow
Bell peppers (cut into cubes)
0.00
Onions
Onions
(cut into quarters)
0.00
Onions
Onions
(cut into quarters)
cut into quartersOlive oil
cut into quartersOlive oil
Salt and pepper to taste
Salt and pepper to taste
Fresh mint
Fresh mint

Yoghurt dressing:

Yoghurt
Yoghurt
0.00
Olive
Olive
oil
0.00
Olive
Olive
oil
Juice from ½ a Lemon
Juice from ½ a Lemon
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Black Pepper
0.00
tsp
tsp
Black Pepper
0.00
tsp
tsp
Dijon mustard
0.00
tsp
tsp
Dijon mustard
0.00
tbsp
tbsp
Honey
0.00
tbsp
tbsp
Honey

Steps

1

In a small mixing bowl, add all ingredients under yoghurt dressing and mix well.
In a small mixing bowl, add all ingredients under yoghurt dressing and mix well.
Mark as completed

2

Cut vegetables accordingly, and add them into a large mixing bowl. Add olive oil, salt and pepper. Mix and coat vegetables evenly.
Cut vegetables accordingly, and add them into a large mixing bowl. Add olive oil, salt and pepper. Mix and coat vegetables evenly.
Mark as completed

3

In an air fryer/oven, air fry vegetables for 12-15 minutes at 190°C until nice and lightly browned.
In an air fryer/oven, air fry vegetables for 12-15 minutes at 190°C until nice and lightly browned.
Mark as completed

4

On individual serving plates, add mixed air fried vegetables, mint and yoghurt dressing.
On individual serving plates, add mixed air fried vegetables, mint and yoghurt dressing.
Mark as completed

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