Smoked Duck Pomegranate Salad – 烟熏鸭石榴沙拉

Never knew which salad leaves to go with which? Or if fruits should go into salads or remain on a platter? This video covers it all with 3 salad ideas to get more greens into our diets:

1. Smoked Duck Pomegranate Salad

2. Roast Chicken Garden Salad

3. Air Fried Vegetable Salad

The best part is that all the recipes require just one trip to the supermarket – get your cooked meats from the deli and veggies, cut, toss and serve.

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  • Servings: 2

  • Time:

  • Skill: Easy

Ingredients:

  1. 1 Smoked duck breast

  2. 100g Pomegranate

  3. 2 Oranges (cut supremes) 

  4. 50g Arugula 

  5. 50g Baby spinach

  6. 2 small Red onion (thinly sliced)

  7. 50g Cashew nuts

Hoisin dressing:

  1. 2 tbsp Hoisin sauce

  2. ½ tsp Apple cider vinegar

  3. Juice from ½ a lemon

  4. 1 tsp Fish sauce

  5. 3 tbsp Olive oil

  6. ½ tsp Black pepper

Steps:

  1. Cook smoked duck breast according to pack instructions (air fry/pan fry/oven).

  2. In a small mixing bowl, add in all ingredients under Hoisin dressing and mix well.

  3. In a large mixing bowl, add in Arugula, Baby spinach, pomegranate, oranges, red onions, cashew nuts and mix evenly.

  4. On individual serving plates, add mixed salad, sliced smoked duck and dressing. Serve.