Smoked Duck Pomegranate Salad
The Meatmen
July 6, 2021
Never knew which salad leaves to go with which? Or if fruits should go into salads or remain on a platter? This video covers it all with 3 salad ideas to get more greens into our diets:
1. Smoked Duck Pomegranate Salad
2. Roast Chicken Garden Salad
3. Air Fried Vegetable Salad
The best part is that all the recipes require just one trip to the supermarket – get your cooked meats from the deli and veggies, cut, toss and serve.
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Ingredients
Adjust Servings
| 1Smoked duck breast | |
| 100g Pomegranate | |
| 2Oranges (cut supremes) | |
| 50g Arugula | |
| 50g Baby spinach | |
| 2small Red onion (thinly sliced) | |
| 50g Cashew nuts |
Hoisin dressing:
| 2tbsp Hoisin sauce | |
| ½tsp Apple cider vinegar | |
| Juice from ½ a lemon | |
| 1tsp Fish sauce | |
| 3tbsp Olive oil | |
| ½tsp Black pepper |
Directions
1.
Cook smoked duck breast according to pack instructions (air fry/pan fry/oven).
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2.
In a small mixing bowl, add in all ingredients under Hoisin dressing and mix well.
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3.
In a large mixing bowl, add in Arugula, Baby spinach, pomegranate, oranges, red onions, cashew nuts and mix evenly.
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4.
On individual serving plates, add mixed salad, sliced smoked duck and dressing. Serve.
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