Roasted Cauliflower With Spiced Yogurt Sauce

Breakfast
Leafy
Mains
Oven
Salad

Easy Level:

Cook Time:

Servings:

4

If you ever tried roasting cauliflower, this striking dish not only adds a definite wow factor to your meal table. Brown, crisp layer, seasoned with spices and paired with spiced greek style yogurt dip: this blank canvas instantaneously turns into a dramatic feast for both the eyes and palate.
Cauliflower is a wonderful source of vitamins, fiber, omega-3 and an endless list of other health benefits. But like every other uncooked vegetable, cauliflower has a mildly bitter flavour, which may not be the most favourable taste for many. To counter that bitterness, we used Farmers Union Greek style yogurt mixed together with spices, to get that zesty spiced cream. Slather on that tangy boost of flavours all over the cauliflower head and roast for an hour till it becomes that aromatic caramelized brown dome. Finish off by drizzling over toasted pine nuts, parsley and feta cheese add that light saltiness to the nutty, buttery flavours.
Feel free to indulge in this addictive cauliflower and yogurt combo a deliciously great way to beat those hunger pangs without adding inches to your waistline.
#themeatmensg #simple #delicious #SimpleMadeDelicious#FarmersUnion #GreekYogurt
Follow them on www.instagram.com/farmersunionyogurtsg/ for other fun, nutritious and yummy ideas!

Ingredients

Adjust Servings
US / Metric
0.00
head
head
cauliflower
0.00
head
head
cauliflower
0.00
g
g
pine nuts (plus extra for garnish)
0.00
g
g
pine nuts (plus extra for garnish)
0.00
g
g
feta cheese
0.00
g
g
feta cheese
0.00
g
g
flat leaf parsley (chopped)
0.00
g
g
flat leaf parsley (chopped)

Spiced Yogurt Sauce:

0.00
g
g
Farmers Union Greek Style Yogurt
0.00
g
g
Farmers Union Greek Style Yogurt
Zest of 1 lime
Zest of 1 lime
0.00
tsp
tsp
chili powder
0.00
tsp
tsp
chili powder
0.00
tsp
tsp
cumin powder
0.00
tsp
tsp
cumin powder
0.00
tsp
tsp
coriander powder
0.00
tsp
tsp
coriander powder
0.00
tsp
tsp
garam masala
0.00
tsp
tsp
garam masala
0.00
tsp
tsp
garlic powder
0.00
tsp
tsp
garlic powder
0.00
tsp
tsp
kosher salt
0.00
tsp
tsp
kosher salt
0.00
tsp
tsp
sugar
0.00
tsp
tsp
sugar
0.00
tsp
tsp
black pepper
0.00
tsp
tsp
black pepper

Steps

1

Preheat oven to 200°C Line a baking tray with baking paper.
Preheat oven to 200°C Line a baking tray with baking paper.
Mark as completed

2

Toast 40g pine nuts.Chopped half and set aside for garnish.
Toast 40g pine nuts.Chopped half and set aside for garnish.
Mark as completed

3

Wash the cauliflower and trim off the green leaves and any woody parts on the stem. Pat the cauliflower dry.
Wash the cauliflower and trim off the green leaves and any woody parts on the stem. Pat the cauliflower dry.
Mark as completed

4

Place on baking tray.
Place on baking tray.
Mark as completed

5

In a bowl, mix 300g Farmers Union Greek Style Yogurt, zest of 1 lime, 1 tsp chili powder, 1 tsp cumin, powder, 1 tsp coriander powder, 1 tsp garam masala, 2 tsp garlic powder, 20g chopped pine nuts, 1 tsp kosher salt and ¼ tsp black pepper.
In a bowl, mix 300g Farmers Union Greek Style Yogurt, zest of 1 lime, 1 tsp chili powder, 1 tsp cumin, powder, 1 tsp coriander powder, 1 tsp garam masala, 2 tsp garlic powder, 20g chopped pine nuts, 1 tsp kosher salt and ¼ tsp black pepper.
Mark as completed

6

Smear the spiced Greek style yogurt mixture evenly onto the cauliflower.
Smear the spiced Greek style yogurt mixture evenly onto the cauliflower.
Mark as completed

7

Roast in the oven for 1 hour, until the surface is dry and lightly browned.
Roast in the oven for 1 hour, until the surface is dry and lightly browned.
Mark as completed

8

Let the roasted cauliflower rest for 10 minutes.
Let the roasted cauliflower rest for 10 minutes.
Mark as completed

9

Garnish with reserved toasted pine nuts, 5g of chopped flat leaf parsley and 50g crumbled feta cheese.
Garnish with reserved toasted pine nuts, 5g of chopped flat leaf parsley and 50g crumbled feta cheese.
Mark as completed

10

Serve with a generous dollop of the spiced yogurt sauce
Serve with a generous dollop of the spiced yogurt sauce
Mark as completed

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