Easy Level:

Cook Time:

Servings:

4

Soft, bouncy and smooth – steamed tofu serves as a healthy and extremely versatile side dish that pairs well with rice or noodles. Fast and quick to prepare, it is your ideal go-to recipe when you are in a hurry to prepare something for lunch or dinner.
Tofu by itself is relatively bland and does not have much taste, making it the perfect base to create any dish. Start off by steaming the tofu, allowing all that proteins and essential nutrients to be kept within. Complement your steamed tofu with generous portions of Quorn mince. High in proteins and low in saturated fats, this gluten-free meat substitute offers a similar hearty meat taste that you almost cannot tell the difference! Start off by adding cooking oil and garlic to a heated work, followed by a cup of Quorn mince. Stir fry until fragrant before throwing in the red chili, white fungus and capsicum.
For a more flavourful and saucy taste, season the mince with soy sauce and Chinese wine before mixing it with vegetable consommé. Top your steamed tofu with a generous serving of the mince mixture and you have the perfect healthy yet delicious side dish!

Ingredients

Adjust Servings
US / Metric
0.00
g
g
Quorn mince
0.00
g
g
Quorn mince
0.00
blocks silken tofu
0.00
blocks silken tofu
0.00
red chillies (diced)
0.00
red chillies (diced)
0.00
g
g
white fungus (soak hot water/ diced)
0.00
g
g
white fungus (soak hot water/ diced)
0.00
large green capsicum (diced)
0.00
large green capsicum (diced)
0.00
tsp
tsp
minced garlic
0.00
tsp
tsp
minced garlic
Spring onions (chopped)
Spring onions (chopped)
Coriander (chopped)
Coriander (chopped)

Seasoning:

0.00
ml
ml
vegetables consommé (refer to recipe below)
0.00
ml
ml
vegetables consommé (refer to recipe below)
0.00
tsp
tsp
cooking oil
0.00
tsp
tsp
cooking oil
0.00
tsp
tsp
oyster sauce
0.00
tsp
tsp
oyster sauce
0.00
tsp
tsp
sugar
0.00
tsp
tsp
sugar
0.00
tsp
tsp
sesame oil
0.00
tsp
tsp
sesame oil
a dash dark thick soy sauce
a dash dark thick soy sauce
0.00
tsp
tsp
Shao Xing Hua Tiao wine
0.00
tsp
tsp
Shao Xing Hua Tiao wine

Vegetable Consommé

0.00
g
g
Chinese cabbage
0.00
g
g
Chinese cabbage
0.00
g
g
celery
0.00
g
g
celery
0.00
g
g
carrot
0.00
g
g
carrot
0.00
g
g
white onion
0.00
g
g
white onion
0.00
g
g
dried soy bean – soaked in water for an hour
0.00
g
g
dried soy bean – soaked in water for an hour
0.00
g
g
white peppercorn
0.00
g
g
white peppercorn
0.00
L
L
water
0.00
L
L
water

Steps

1

Place tofu blocks on a heat-safe plate and steam for 3 minutes. Set aside.
Place tofu blocks on a heat-safe plate and steam for 3 minutes. Set aside.
Mark as completed

2

Heat wok up with oil, and stir-fry garlic until fragrant.
Heat wok up with oil, and stir-fry garlic until fragrant.
Mark as completed

3

Add in Quorn Mince, capsicum, red chili and white fungus. Mix well.
Add in Quorn Mince, capsicum, red chili and white fungus. Mix well.
Mark as completed

4

Pour in vegetable consommé (refer to recipe below) and allow to simmer.
Pour in vegetable consommé (refer to recipe below) and allow to simmer.
Mark as completed

5

Add in vegetarian oyster sauce, sesame oil, sugar, soy sauce and bring to a simmer.
Add in vegetarian oyster sauce, sesame oil, sugar, soy sauce and bring to a simmer.
Mark as completed

6

Thicken with corn starch solution.
Thicken with corn starch solution.
Mark as completed

7

Pour mince sauce on top of steamed tofu.
Pour mince sauce on top of steamed tofu.
Mark as completed

8

Garnish with spring onion and coriander.
Garnish with spring onion and coriander.
Mark as completed

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