Keto Shrimp Lettuce Wrap

Cocktails
Leafy
Seafood
Sides/Snacks
Vegetarian

Easy Level:

Cook Time:

Servings:

3-4 Pax

Looking for more high-protein recipes? 😏 We’ve got you covered!

Switch your diet up from chicken breast to shrimp – these little guys are packed with protein and super low in fat. Trust us, you’ll thank us later!

We’re not skimping on protein here—get ready for a WHOLE TUB (200g) of Bulla’s Onion and Chives Cottage Cheese. It packs 24g of protein and just 3.6g of fat!

This dish is great on its own or with a slice of bread. But for this recipe, we’re keeping it KETO with some fresh lettuce.

Ingredients

Adjust Servings
US / Metric
0.00
g
g
Frozen shrimp
0.00
g
g
Frozen shrimp
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Baking soda
0.00
tsp
tsp
Baking soda

Cottage Cheese Salad

0.00
g
g
Bulla Onion & Chives Cottage Cheese
0.00
g
g
Bulla Onion & Chives Cottage Cheese
0.00
tbsp
tbsp
Dijon mustard
0.00
tbsp
tbsp
Dijon mustard
0.00
g
g
Red onion, diced
0.00
g
g
Red onion, diced
0.00
g
g
Celery, diced
0.00
g
g
Celery, diced
0.00
Lemon, juiced
0.00
Lemon, juiced
0.00
tsp
tsp
Garlic powder
0.00
tsp
tsp
Garlic powder
0.00
tsp
tsp
Salt
0.00
tsp
tsp
Salt
0.00
tsp
tsp
White pepper
0.00
tsp
tsp
White pepper
0.00
tbsp
tbsp
Dill
0.00
tbsp
tbsp
Dill
Lettuce
Lettuce

Steps

1

Marinate frozen shrimp with salt and baking soda for about 10 minutes, then rinse and strain.
Marinate frozen shrimp with salt and baking soda for about 10 minutes, then rinse and strain.
Mark as completed

2

Blanch shrimp in boiling water for about 1 minute, strain, and transfer to an ice bath. Once cooled, strain and pat dry.
Blanch shrimp in boiling water for about 1 minute, strain, and transfer to an ice bath. Once cooled, strain and pat dry.
Mark as completed

3

In a mixing bowl, combine cottage cheese, Dijon mustard, diced red onion, celery, juice from 1 lemon, garlic powder, salt, pepper, and dill. Mix well.
In a mixing bowl, combine cottage cheese, Dijon mustard, diced red onion, celery, juice from 1 lemon, garlic powder, salt, pepper, and dill. Mix well.
Mark as completed

4

Add the cooked shrimp to the mixture and mix until evenly combined.
Add the cooked shrimp to the mixture and mix until evenly combined.
Mark as completed

5

Serve in lettuce cups with shrimp and cottage cheese salad on top.
Serve in lettuce cups with shrimp and cottage cheese salad on top.
Mark as completed

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