Chicken Orange Soba Noodle Salad

Healthy eats need not necessarily be bland tasting, and by mixing some zesty flavours from MARIGOLD 100% Juice we’ve created a wholesome mason jar salad recipe that can be cooked, packed and shared with your loved ones.
We decided on the use of mixing soba noodles with orange teriyaki chicken for that balance between your meat and greens. With a combination of an orange zesty chicken and carrot-ey dressing for the soba noodles, this is good tasting experience for the whole family!

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180g soba noodles
1cup julienned carrots
1cup long beans, finely chopped (Blanched)
1cup cucumber, peeled, seeds removed, thinly sliced
½cup thinly sliced red cabbage
3stalks of spring onions
2tsp toasted sesame seeds
½cup fresh coriander, finely chopped
½cup MARIGOLD 100% Orange Juice
cup teriyaki sauce
4boneless chicken thighs
2tablespoons soy sauce
2tablespoons mirin
¼cup MARIGOLD 100% Carrot Juice
1tbsp lime juice
1kaffir lime leaf (finely chopped)
1garlic clove (finely chopped)
1tsp grated ginger with juice
1tsp sesame oil
3tbsp grapeseed or olive oil



Combine MARIGOLD 100% Orange Juice, teriyaki sauce, and 4 boneless chicken thighs in a plastic bag and let it marinade for at least 12 hours
Mark as complete

Grill chicken in pre heated oven at 180 degrees celsius for 30 minutes
Mark as complete

let the chicken cool and slice thinly
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Cook the soba noodles in hot water.
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Drain and place noodles into an ice bath for 2 minutes.
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Mix together all of the dressing ingredients in a jar
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Drain noodles and mix them with the dressing
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Mix all the vegetables in a bowl
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Layer your dressed soba noodles in the mason jar, vegetable mix, the chicken and a sprinkling of sesame seeds
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Cap mason jar and store in fridge
Mark as complete

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