Prawn fritters with Vitagen Mustard Honey Dip
The Meatmen
June 7, 2016
Talk about simple yet delicious party food. This satisfying snack can be made using in under 30 minutes with less than five ingredients!
Everyone loves crunchy prawns coated in a crispy outer crust.
This time round, instead of dunking the prawn fritters in typical calorie-laden mayonnaise, we made a healthier dip using MARIGOLD Non Fat Yogurt and Vitagen Less Sugar. Add that to the heavenly duo of honey and mustard and your party is good to go!
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Ingredients
Adjust Servings
| 1teaspoon salt | |
| 1tablespoon white ground pepper | |
| 4tablespoons rice flour | |
| 1beaten egg | |
| 15medium sized prawns, peeled and remove the heads | |
| 1cup panko bread crumbs |
Dip:
| ½cup MARIGOLD NON FAT YOGURT | |
| 1bottle of VITAGEN LESS SUGAR | |
| 1tablespoon honey | |
| 1tablespoon mustard |
Directions
1.
Mix the salt, rice flour and white pepper together. In a shallow plate, place the flour salt pepper mixture. In another shallow plate, beat one egg. And in the third shallow plate, place the cup of panko breadcrumbs.
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2.
Mix the prawns in the flour salt mix, then coat it with beaten egg, and the bread crumbs.
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3.
Place the breaded prawns on to the plate, and either air fry them, or deep fry them until golden brown
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4.
Mix the above for the dip and serve with the prawn fritters
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