Mince with Spinach and Trio Egg
easy
Recipe at: https://goo.gl/GyNTox
This hearty assortment of salted eggs, century eggs and beaten egg whites with spinach is a popular “zi char” favourite. Loved by everyone for its simplicity and versatility, eggs are packed with a load full of proteins, vitamins and healthy fats. Nestled within each type of egg is a distinct taste of its own.
Moving away from the classic salted egg prawns, these simple golden spheres has seen a recent surge in popularity, even finding its way to sweet confectionery and snacks like waffles and chips. Oozing with rich eggy goodness, each crumb of salted egg yolk enriches the dish with its magical salty umami punch. On the contrary, the century egg is duller in appearance and has a rather peculiar odour. But don’t be put off by its gnarly facade, under that dark jelly exterior lies a creamy green yolk with a surprisingly addictive nutty flavour. Lastly, chicken eggs helps to thicken the broth with its silky egg whites.
Add some texture to your dish without maxing out on your calorie content with Quorn Meat Free Mince. Comparatively lower in fat and calories versus the usual minced pork, this succulent meatless mince is made with Mycoprotein, which is a nutritionally healthy source of protein derived from fermentation of a natural fungus.
Perfect for any novice cook, enjoy these myriad of flavours and essential nutrients with just a few simple steps!
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Ingredients
Adjust Servings
100g Quorn mince | |
250g Chinese spinach | |
1century egg (diced) | |
3salted egg yolks (diced) | |
1egg white (beaten) | |
10cloves garlic (peeled) | |
500ml vegetables consommé (refer to recipe below) | |
½tsp salt | |
¼tsp sugar | |
4tsp Hua Tiao Chiew | |
¼tsp white pepper powder | |
dash of cornstarch solution | |
2tbsp vegetable oil | |
10g wolfberries (soaked in water) |
Vegetable Consommé:
300g Chinese cabbage | |
300g celery | |
300g carrot | |
200g white onion | |
200g dried soy bean – soaked in water for an hour | |
10g white peppercorn | |
3L water |
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