Soy Milk Tart – 豆花挞

Fancy doing up some freshly baked tarts for the CNY season? No problem! Tart shells made from scratch, and silky smooth soy milk filling makes this recipe one that is not just worth the effort, but real easy too!

Avocado Soy Milkshake - 鳄梨豆奶昔

Avocado Soy Milkshake – 鳄梨豆奶昔

Terribly misunderstood for having a high fat content, avocado is in fact brimming with essential minerals and vitamins such as omega-3, vitamins A and E and an endless list of health boosting properties. This under-appreciated fruit acts as a natural nutrient booster, enabling the body to better absorb vital nutrients to prevent certain types of cancer. Its potassium-rich content also helps regulate blood pressure, aid digestion and fight against heart diseases.