Avocado Soy Milkshake - 鳄梨豆奶昔

Avocado Soy Milkshake – 鳄梨豆奶昔

Terribly misunderstood for having a high fat content, avocado is in fact brimming with essential minerals and vitamins such as omega-3, vitamins A and E and an endless list of health boosting properties. This under-appreciated fruit acts as a natural nutrient booster, enabling the body to better absorb vital nutrients to prevent certain types of cancer. Its potassium-rich content also helps regulate blood pressure, aid digestion and fight against heart diseases.