Also known for their fascinating array of quirky food inventions and flavours, the Japanese has once again struck the culinary world with its new reinvention of the rice ball and sandwich! Basically a sushi sandwich, the slices of bread have been replaced with seaweed and rice to form what they call – Onigirazu.
Terribly misunderstood for having a high fat content, avocado is in fact brimming with essential minerals and vitamins such as omega-3, vitamins A and E and an endless list of health boosting properties. This under-appreciated fruit acts as a natural nutrient booster, enabling the body to better absorb vital nutrients to prevent certain types of cancer. Its potassium-rich content also helps regulate blood pressure, aid digestion and fight against heart diseases.